ADHD & Burnout are always going to be a side by side friendship provided that we don’t understand the basics of taking care of your brain! By doing generic tips that are good for absolutely every human you are litterally giving the ability to become more fuel efficient to your brain which ESPECIALLY during the crazy times may very well be your best friend! #adhd #adhdbrain #adhdawareness #adhdmemes #adhdburnout

ADHD & Burnout are good friends and this video is meant simply to make you calm down about the solutions. Dont get me wrong….burnout is real and requires proper care to get yourself out BUT when we get out many of us just do the same activities to get ourselves right back and then we try and blame the words we learned about from 20 year olds on the internet like as if that makes it ok. Energy is more simple then you think and with a little focus you can live an amazing life so come on this little journey with me and lets understand your brain better!❤️ #adhd #adhdbrain #adhdawareness #adhdmemes

Optimizing your brain for someone that favours impulsive decisions based on a craving for basic satisfaction is such an interesting subject because many people with ADHD are denied the basic comforts in life that naturally optimize the brain which makes it THAT MUCH MORE IMPORTANT to include brain training in your life. Reveri is an app that shows you with guided walkthroughs how good you can feel in a matter of moments and studies upon studies show the enhancement of your basic functioning skills when they are practiced every day. Curious to learn more? Get 2 weeks free with the LIB! #adhd #adhdbrain #adhdmemes #adhdawareness

Burnout & ADHD go hand in hand due to an impulsive brain that strives for perfection and consistently has been groomed to fear judgement in this society. Now, while what i just said is not true for everyone i believe a majority of ADHD people can relate to that so understanding that managing burnout HAS to be a part of our self care routine or else….we burn out and thats not how we live our best lives so i hope these videos will help❤️ #adhd #adhdbrain #adhdmemes #adhdawareness #adhdburnout

SO OVERLOOKED and wildly effective! In the same way that we associate jammies with sleep, Sweatwicking clothing with exercise, and pants with being an adult😂 a commonly overlooked trait of the productive is how they are associating what they are wearing! With the ADHD brain we look for versions of stimulation that help us be motivated towards the task that follows the outfit! I hope this helps!❤️ #adhd #adhdbrain #adhdmemes #adhdawareness