#onthisday this is the first video I made that got over 50k views and was the moment things took off. Super grateful for everyone thats been apart of the process and excited for 2024

The only 3 things you need! & if youre a man struggling with your goals and feel you need direct help, send me “All in” and lets chat #fittok #gymmotivation #gymtok

If you were a woman, would you date yourself? Like lets be real.. you can be doing better than the man t*ts and gut. Instead of walking into a room being as small as possible because youre either embarrassed or ashamed of where you let yourself get to… Its time we get you back to feeling confident setting the example for those around you like the leader you were meant to be. Because as men thats what we were built for, leading, protecting & providing & if you cant even take care of yourself.. how will you take care of those around? So i ask.. would you date yourself? #gymtok #fittok #gymmotivation #fypシ

Tired of always avoiding the mirror? Then stop making these 2 dumb mistakes!! #healthylifestyle #fittok #gymmotivation #fypシ

You dont really want to lose your love handles #gymtok #fitton #gymmotivation