Let me start this by saying this is to show you the variety of different foods that you can eat as part of your fitness journey, no two days are ever the same for me. This post is simply to show you that me & my girls are eating REAL good & achieving REAL results. The meals are personal to my preferences, calorie goal & macro split✌🏼 
The BEAUTY of our APP⬇️ 
🍔 we don’t restrict any food - this eliminates the all or nothing approach to health & fitness. It also helps minimise binges & bins diet culture. Sure I could make you restrict, starve yourself & lose weight fast, but working with us isn’t about that, it’s about long term change, that you can sustain for life. 
🍕your meals are tailored to you. Your likes, dislikes, dietary requirements, your budget, your time, your goals, your calories & your macros. 
🥗the app takes away having to track! All our meals are split out between your personal calorie & macro goals. If you have a day where you stick to the meals from your plan - you can put my fitness pal away! 
🍩our app guided lessons are going to teach you more about nutrition then just throwing a meal plan at you! We’ll teach you everything you need to know to sustain this lifestyle & enjoy it for life! 
📱ready to find out what our food freedom membership is all about? Hit the link in our bio & let’s us see how we can help you😘 #onlinecoaching #balanceiskey #foodfreedom #wieiadrealistic #whatieatinaday #fitnesscoach #highprotein