Finding easy ways to eat healthy. This Dual Zone Airfryer is the best!!!!To all the busy moms out there looking to make healthy meals easily check out this new Midea Dual Zone Airfryer from @Meco Innovations on sale now!! Make main dish & side dish in minutes. Love it!!! #mealprep #healthyliving #airfryer #dualairfryer #dealsforyoudays #mideadualzoneairfryer #airfryercooking

Whiter teeth without toxic chemicals or sensitivity @Zimba Whitening #teethwhitening #smile #nontoxic #nontoxicliving #selfcareroutine

🌟 Never buying frozen chicken tenders again after trying these homemade ones using @COSORIairfryer 😍 Just 3 ingredients and you're good to go: boneless skinless chicken breasts, olive oil, breadcrumbs, and parmesan cheese.Simply coat the chicken in olive oil, breadcrumbs, and parmesan cheese, then air fry at 385 degrees for 8 minutes. 👩‍🍳 Perfect for a high-protein, fat-loss meal that I enjoy 3-4 times a week! Need an air fryer. Love this by Cosori. If you have tiktok dm airfryer for link to this air fryer. Who's up for trying this recipe? 🍗✨ #HealthyEating #HomemadeIsBest #highproteinrecipe #highproteinmeals #highprotein #healthymeals #chickenrecipes #airfryer

MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH!! The swearshirt says it all !! Having one of those weeks when I just want to run away from it all. Hiding behind the smile & saying I’m ok, trying to believe that it’s ok. I know it can be worse & the storm will pass, but raising teenagers & seeing people dying definitely taking a toll on me. I love helping people & like to put on my coat of armor like I can handle everything, but we all have our breaking point. Looking down and reading You Are Enough is sometimes what gets me through the day. I remind myself that at the end of the storm is a rainbow. 🌈 #momlife #mentalhealthawareness #youareenough #mentalhealthmatters #mentalhealthadvocate #tryingtostaypositive #mindsetmatters #motherhoodunfiltered #raisingteenagers #healthcareworkers #itsoktonotbeok

🔥💪 Pumped to share the ultimate fitness game-changer! 🚀 Check out this all-in-one weight set for ALL fitness levels! 🏋️‍♂️💥As you know, I talk a lot about strength training and how it has gotten me in the best shape as an over 40 mom in menopause. Oftentimes, people ask what weights I use and I usually say it depends on the exercise. Anywhere from 5-20 lbs. Say hello to adjustable dumbbells, barbells, and kettlebells - all in a single set! 🙌 Whether you're a beginner or a pro, this is your ticket to crushing your fitness goals! 🎯 Don't miss out - DM me for deets or if you're a TikTok fanatic, hit up "weights" for the link! 💥 Get yours NOW and let's level up together! 💪 #FitnessGoals #AllInOneWeights #GameChanger #dumbbells #kettlebell #barbells #strengthtraining #liftweights #adjustableweights #fitnessequipment #homegym #homegymequipment