A protein-filled smoothie that will keep you full and nourished for a good long while. This smoothie is for you if you don’t want to add protein powder to EVERY smoothie you make or don’t even like protein powders. It contains around 22 g of plant-based protein, and is delicious and easy to make. I have added the ingredients and substitutes over on my blog: https://beextravegant.com/date-strawberry-protein-smoothie/ #datesmoothie #strawberrysmoothie #proteinsmoothie #proteinshake #vegansmoothie #plantbasedprotein #datestrawberrysmoothie #strawberries

Follow @beextravegant for more fun recipes. I’m obsessed with plantain everything. EVEN plantain pancakes despite not being a pancake-lover. I’m convinced I can turn you into a plantain enthusiast as well. These fluffy golden brown pancakes drizzled with maple syrup are going to be your favorite pancake flavor as well. Do you love plantains? Have you tried them? Full recipe: https://beextravegant.com/plantain-pancakes/ #plantian #plantianpancakes #pancakes #veganpancakes #veganbreakfast #vegan

When my fridge breathed it’s last week, I was left with 3 bags of thawed frozen blueberries 🫐 and a ticking clock! 🕒 Not one to let good food go to waste, I had to act quick. I came up with a blueberry trifecta: Blueberry Marmalade, Blueberry Cookies, and Baked Blueberry Oats. 🍪🍯🥣 Somehow I managed to turn a kitchen crisis into a blueberry bash! What do you think, do I get your blueberry bonanza approval? Full recipe for the cookies and baked oats is now up on my website: beextravegant.com #BlueberryFiesta #KitchenSave #blueberrycookies #blueberrybakedoats #blueberries #frozenblueberries #blueberrymarmalade #blueberryjam

I shared this snack on my stories a while ago and got asked by so many for the recipe so I decided to film it! If you're on the hunt for an easy sweet treat, as I always am, then you need to make these. Combining the tangy sweetness of raspberries with the creamy richness of peanut butter, wrapped up in a decadent dark chocolate shell, ugh, so good! This recipe is not only incredibly delicious but also SO easy to make, no oven, no simmering, just let the fridge do its job. Also, did I mention, it’s a 3-ingredient recipe? (4 if you include the flaky sea salt) Full recipe link: https://beextravegant.com/chocolate-peanut-butter-raspberry-bites/ #chocolate #peanutbutter #raspberry #chocolatepeanutbutterbites #HealthyDesserts #EasyRecipes #SnackTime #raspberrybites

Episode 6 of The Mocktail Era, we are blending up some frozen chaitinis to welcome the sun! I don’t know about you but I missed the sun so much. I made a lot of hot masala chai and now it’s time to say hello to frozen drinks. Also, did you know Kendall Jenner made chaitini? I came across the video only recently and realized, well I need to make this! Also, brain freeze alert!! Honestly, this drink isn’t trying to be a replacement for an alcoholic drink. It’s just a fun drink in itself! #chaitini #chaimartini #mocktini #mocktailera #chai #veganchai #frozenchaitini #frozenmartini #martini #nonalcoholic