1/8/2024 -> just completed day 7 of 21 day fix workouts! Week one was hard, I’m completely out of shape, i wasnt able to fully do every move, and had to modify several times, and hit pause A LOT. My main goal right now is to keep going, to not give up, no matter how ugly it looks, i just want to keep pushing forward. I know with each day, each workout, each week i WILL get stronger, and i WILL build up my stamina! So if you are out there and you’re doing this with me, DON’T GIVE UP, we’re in this for the long haul! Cheers to 7 days down!! #fyp #myhealthandfitnessjourney #workout #day7 #beachbodyondemand #bodi #21dayfix #fitness #fitnessjourney