#ad Here’s what I eat in a day to maintain my lean figure and stay energized ⚡️ 🍦 Breakfast: Greek yogurt + a snack bar 🥪🧃 Lunch: Turkey sandwich and protein juice 🍫 Snack: Protein bar 🍔🍟 Dinner: Turkey burger and fries 🍪 Snack: Cookie and ice cream All foods fit when you understand you’re doing it right! I love using @myfitnesspal because it allows me to see the calories and macros for all of my food to ensure it aligns with my goals! I’ve used it to lose 25+ pounds and have taught my clients how to use it to achieve their weight loss goals while eating things like cookies, fries and more! Interested in seeing more food ideas for weight loss/weight maintenance? Let me know in the comments ⬇️⬇️⬇️ #weightlosscoach #weightlsoscoaching #fatlosscoach #fatlosscoaching #caloriedeficit #lowcalorie #healthierchoices #weighday #weightlosstips #fatlosstips #healthyalternatives #foodswaps #healthcoaching #losefat #fitchic #melaninfitness #healthjourney #weightlossjourney #healthybalance #healthysnacks #healthymeals #highprotein #blackwomenworkout