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PART 2: today, I’m 931 days sober. Here’s the second part of chatting about my journey to sobriety. Today, it’s the dawning realisation that I needed to quit - not just to quit the booze, but to quiet the horrific internal mental chatter that was consuming me. I hope it helps x Two books I hugely recommend are: The Sober Diaries by Clare Pooley The Unexpected Joy of Being Sober by Catherine Gray #dryjanuary #sober #soberlife #sobriety #sobrietyrocks #sobrietyjourney #soberjourney #soberliving #sobercurious #sobermovement #alcoholfree #alcoholfreelife #alcohol #clean #cleanliving #selfcare #mystory #lawyer #lawyerlife #stress #depression #burnout #burnoutrecovery #winewitch #depression #anxiety #burnoutprevention #stressrelief #stressreliever
Duration: 548 sPosted : Sun, 21 Jan 2024 11:23:05Views
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