The “ANCHOR” Method is purposefully drawing the conversation into topics you’re more familiar with so you have more to say about them. Oftentimes we run out of things to talk about becuase we’re just not very knowledgable about the topic that the other person is talking about, and talking about more familiar topics is an easy way to have more material, connect better with the other person, and take the pressure off of yourself. You will also find that the conversation is more enjoyable because you’re talking about topics you enjoy more. #fyp #confidence #extrovert #socialanxiety