Replying to @gabriellekemp72 It’s not the exercise you were expecting but its the exercise we need. 🙌🏻🍑 #cardioworkout #workoutfromhome #dancefitness #fitnessroutine #twerk

Replying to @Lisa Marie Wright When it comes to exercise, Fly Dance Fitness drops the mic. 🎤 Each hour long class is high-intensity work with high-intensity fun and no two classes are ever the same. Is there a virtual option? YEAH THERE IS. Just tap the link in our bio. 🎉🎉 #cardioworkout #dancefitness #womenownedbusiness #fitnessclass #dancemoms

Replying to @Corinne We wanna be there too! 🎉 56,000 new friends followed us on Instagram this month which means we have some introductions to make! We are Fly Dance Fitness®, where the REAL flex is just being yourself. We’re not your typical gym. We’re dedicated to making fitness fun but on an entirely new level. Our classes are INTENSE but you’ll be too distracted with Jessica from finance twerking next to you to realize how hard you are working. Before you know it, the hour long class has flown by, you’re drenched in sweat and smiling as you walk out the door. In our space, you’ll sweat like you’ve never sweat before, dance like no one’s watching and build strength you never knew you had. You’ll also build lifelong friendships and a newfound sense confidence to step out into the world a little differently. We believe a space this special is needed all over the world, which is why we’re franchising across the US. We can’t wait to meet you, dance with you and build this amazing community together. #dancefitness #fitnessroutine #workoutfromhome #hiphopdance #cardioworkout

We’re Fly Dance Fitness and we’re changing the fitness game for GOOD. 🙌🏻 With high-cardio dance fitness classes to non-dancing sculpting classes, we have something for every BODY in every part of their fitness journey. Let’s be friends! 🎉 #cardio #hiphopmusic #fitnessclass #dancefitness #groupfitness #fitnessroutine #workoutroutine

Replying to @CL-2021 What the future of aerobics looks like and it’s here to stay. We call it Throw Down! Get ready, get set, and go virtual with us with classes filmed every single day of the week. 🎉🎉 #twerk #cardio #aerobics