home made blender ice cream 🍦 just blend your favorite frozen fruit and some plant milk in a high speed blender (I use a vitamix blender which has a tamper) and add your favorite toppings 🥰 this gets me so excited for summer!! -frozen banana -frozen strawberries -peanut butter -date syrup -chocolate chips

I started freezing my smoothie ingredients ahead of time so I always have one ready to go without stressing that my greens will go bad in the fridge! So genius on days when I’m lacking motivation to make a smoothie from scratch in the morning or am limited in time! I freeze mine in single portion sizes and then just add my liquids before blending ✌🏼✨ #healthylifestyle #healthhack #greensmoothies #morningrituals #morningsmoothie #easyrecipe #smoothie

VEGAN SOUR CREAM -found this oldie in my drafts and had to post 🫶🏼 ✨ 1 cup cashews or sunflower seeds ✨ 3/4 cup water ✨ zest of one lime ✨ juice of one lime ✨ 1/8 tsp salt + pepper to taste ✨ 1/2 tbsp nutritional yeast how to make: add all ingredients to a blender and blend until smooth. Texture gets thicker as it cools in the fridge if you don't have a high speed blender, let cashews soak in water first for 30 min or overnight. #sourcream #vegansoyrcream #easyrecipe #healthyeating

These blondies are one of my favorite go to treats!! I know, adding chickpeas to a sweet recipe sounds weird but trust me these are SO good! I promise you won’t taste the chickpeas! It’s gluten free, dairy free and 100% guilt free! And such a great way to add more beans to your diet 🤍 INGREDIENTS: ✨3 cups chickpeas (cooked, rinsed and drained or about 2 x 14oz cans) ✨1 cup unsweetened peanut butter ✨1 tbsp vanilla extract ✨1 tsp baking soda ✨2/3 cup maple syrup ✨pinch of salt ✨topping: handful of chocolate chips (optional) HOW TO MAKE: Preheat oven to 350F. Add all ingredients, except for the chocolate chips, to a blender or food processor and blend until smooth. Add the mixture to a greased pan, then sprinkle with chocolate chips (optional) and bake in preheated oven at 350F for 40 minutes. Let cool for 15 minutes before cutting in. Enjoy with fresh fruit or ice cream 🥰 Stores well in freezer #healthytreat #glutenfree #glutenfreetreats #healthyrecipe #pcosfriendly #easyrecipe

I'm resharing one of my all time favorite weekly food preps!! The hummus, healthy Nutella bites, and tomato tofurella pasta salad are recipes that I keep making over and over again and I know they are some of your favorites too! I just released my food prep ebook (link in my bio) and I can't wait for you to see it! 💖 My weekly food preps have had such a positive impact on me this past year! It's what keeps me on track with my healthy eating habits every day 💛 This week's food prep: ✨ freeze bananas ✨ hummus ✨ quinoa ✨ ginger shots ✨ tomato tofurella pasta salad ✨ healthy nutella bites #healthyfoodprep #foodprepping #weeklyfoodprep #foodprep #healthyfoodinspo #healthymeals #healthylifestyle #healthyfood #easyrecipe