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FULL BODY FUNCTIONAL TRAINING ⚡️⚡️⚡️⚡️ Train with me on @CamWood Bats Elite App! FULL WORKOUT A1: Rapid Squat Jumps A2: Chest High KB Swings (5x8) B1: DBL DB Front Squat B2 DB Renegade Row (R+L=1) (4x10) C1: Bulgarian Split Squats C2: Single Leg RDL's (4x8) #training #athlete #workout #gym #gymgirl #trainwithme #lifting #proathlete #strongwomen #softball
Duration: 59 sPosted : Sat, 03 Feb 2024 21:03:06Views
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