RAMADHAN SKIN CARE In What Ways Can Fasting Affect Your Skin? Benefits of Ramadan Fasting are now recognized by science as well. Fasting has many potential benefits. During Ramadan, the faith and devotion adds to the benefits. But it takes some time for the effect to settle in. During first few days, when the blood sugar is dropping, blood pressure is dropping, hunger pains and headaches makes things worse. That is when the body start its cleansing process. These symptoms are more severe when there is high caffeine intake. Skin looks dull, there can be loss of glow, puffiness around eyes. It can be very dehydrated After few days, the skin along with other body organs starts to heal when blood cells get in activation mode. Skin slowly starts recovering Once the healing process is back on tract, one can observe the inflammation in the skin getting better, pigmentation starts to improve, the skin gains glow. The healing process is lot better than it used to be. How to keeps your skin glow and healthy during Ramadhan and helps the healing process? 1. Keep hydrated inside out, make sure you take adequate amount of water after breaking fast and Sahur. Plain water is a must 2. Control your sugar and carbs intake to help easing your digestion 3. Avoid over exposure under the sun, wear sunblock of at least SPF 30 4. Eats plenty of vegetables and fruits especially those high in antioxidants and vitamins to maintain your supply 5. Control your caffeine intake and say no to smoking! 6. Drink herbal infused tea that can boost your energy, hydrate and supply you with high antioxidants and vitamins. It could help to regulate detoxification and enhance the healing effect fasting does to your body. 7. Use facial mist like our Beaumist to hydrates your skin whenever you need some refreshing spritz May you have a healthy and energetic Ramadhan this year, To a better skin and complexion during Raya dont forget to starts your routine with The Daily Tea ❤️ Source : also cited from Dubai London Clinic #ramadhan2024 #bodygoals #skingoals #ramadhangoals #fy #reels #beautytips #naturalbeauty #skincare #SelfCare #beautea #infusedtea #herbaltea #teaenthusiast #fy #fyp #BeautyTok #natural #tehherbal