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DAY 16 | JANGAN PENING DENGAN DIET 🙅🏻‍♀️ Kesudahnya nanti, makan tak dapat jaga, berat badan naik melonjak semula dan jadi lebih stress. Lebih baik belajar cara diet sihat yang mudah dan boleh amal jangkamasa panjang ya. Barulah boleh makan nasi, ikan siakap asam pedas dan cencalok dengan senang hati 😙 #roadto50kg #journeydietnad #newyearnewme #excersizechallage #dietjourneynad #dietdirumah #dietsihat

Duration: 43 sPosted : Mon, 05 Feb 2024 02:00:37

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NADLOLA

@nadlola28

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Wajib kena ada kat rumah ni ..penimbang ni series function 🤗 Lepas timbang , segala maklumat badan kita semua akan muncul #penimbangberatbadan #penimbangdigital #penimbangberatmurah #kurussihat

#stepper #excersice

Yeahhh finally da sampai juga 🥰 #bagsilanglelaki #bagkemas #bag #bagmurah #bagcantik

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NADLOLA

5 months ago

I can’t reply with words, can i just reply with results? #dietjourneynad #alhamdulillah

364

NADLOLA

8 months ago

DAY 20 | STILL ENJOY MY JOURNEY DIET Buat diet berlapar lepastu tak bertenaga macam zombie bukan cara yang betul. Sebetulnya anda tak perlu nak rasa letih, pening, kembung perut dan pelbagai lagi bila berdiet. Anda cuma perlu baiki apa yang anda suap ke dalam mulut anda. Bila anda makan makanan yang betul, badan akan pulih sedikit demi sedikit. Let's do it ya sahabat! #roadto50kg #journeydietnad #newyearnewme #excersizechallage #dietjourneynad #dietdirumah #dietsihat

219

NADLOLA

9 months ago