You win the morning, you win the day. prioritize filling up YOUR cup first so that you can show up as the best version of YOU to the world! it will make a huge difference in how you feel daily🔋 #morningroutine #morningroutines #lifedesign #lifedesigner #lifedesigncoach #entrepreneurlife #mindset #growthmindset #boundaries

Best decor for a home office! My vision board is becoming my reality because I’ve designed my life with intention. drop a 🔥 if you’re going to make your vision board next! wall inspired by: @Zack Kravits #visionboard #visionboards #dreamboard #lifedesign #lifedesigner #lifestyledesign #entrepreneurlife #manifestyourdreams #manifest #homeoffice #homeofficedecor

Aiming for 1 unplug weekend per quarter. The world will always keep moving forward, it’s my responsibility to hit PAUSE and slow down as often as needed. #weekend #weekendvibes #unplugweekend #asmr #asmrrelax #lifedesigner #lifedesign #lifestyledesign #entrepreneurlife

I’m intentional with every moment of my day ⏱️ #lifedesign #lifedesigner #lifestylebydesign #lifebydesign #entrepreneurlife #boundaries #boundariesarehealthy #timemanagement

People pleasing is wasting your time and energy DAILY!🪫 To live a life by design, you NEED to be intentional with every moment, decision and choice you make. Why? because they all add up. Let’s play this out… You say yes to a 60 minute coffee meet up with someone you have told yourself to create distance from. you don’t want to hurt their feelings so you feel obligated to meet up since your calendar is clear. It will take you 15 mins to get there and 15 mins to get home. By the end of it you will have spent 90 mins of your day, the cost of the coffee and parking fees. on top of that, you now feel depleted because the energy vampire has sucked all of your positive energy. It’s NOT “just 90 mins”…. it’s that multiplied by the amount of times you say YES to things you should have said NO to. do some quick math… how much time do you think you’ve let slip through the cracks in the last ~30 days saying YES when you should have said NO? …. drop a comment and let me know. be honest please. on top of that… let’s think about the opportunity cost. When you say yes to one thing, you’re saying NO to everything else. time to rest. time to spend with people you care about. time to do chores around the home. time to catch up on biz emails. time to focus on your priorities. so if you want to eliminate stress in your day, be intentional with HOW you’re spending your time! friendly reminder… you’re the DESIGNER of your LIFE. you have to take responsibility for it and get in the driver seat. rule of thumb moving forward: if an invitation isn’t an immediate yes, say no. it may be scary at first but on the other side you will feel less stress and more fulfillment in your life. why? because you’re only dedicating your time with things + people that fill you UP! now that’s what I call living with intention. #boundaries #boundariesarehealthy #boundary #lifedesign #lifedesigner #lifebydesign #entrepreneurlife #growthmindset