I am not kidding when I say that this book is cheaper than therapy. This book transformed how I saw myself, changed my life, and changed how I viewed a lot of my memories around creativity and art. The setup is this, you complete one chapter a week, and the exercises involve Morning Pages, Artist’s Dates, and Journal Prompts. I’ve shown some of the journal prompts here, but they are meant to be very healing and reflective, revealing to you all of the things that you want most out of life, and how to get out of your own way so that you can get to them. The Morning Pages are a daily exercise, 3 pages of unfiltered free writing to clear your mind so that you can be creative. My modification to this, is that my morning pages often combine my to do list for the day! So, I keep a separate column or pad of paper nearby to write those thoughts there. Because otherwise, I might forget! Artist’s Dates are the hardest ones for me. Taking time out of the week to just go and be inspired. I often have high hopes for this and end up working instead. Don’t worry though, there’s a whole section for people like me, on workaholics. Have you done this book? #theartistsway #arthealing #arttherapy #artistsoftiktok #howtopaint #creativelife