Your little one may have been sleeping relatively well but all of a sudden you’re noticing big changes in their sleep patterns. . If your baby is between 3-5 months, its likely the 4 month sleep regression. . This can look like: ✅ 30-45min naps ✅ Frequent night wakes ✅ Difficulty falling asleep ✅ Fussiness . If you’re struggling with sleep and need help to get back on track, or you have no idea where to start, I’d love to help you! . That’s exactly what I teach in my 3-4 month sleep program (link under photo in my bio). . We gently teach your little one how to fall asleep on their own to help them transition in between sleep cycles which helps with longer stretches of sleep at night and taking longer naps. #4monthsleepregression #4monthsleep #4monthsleepregressiontips #4monthsleepregressionwastough #3montholdsleep #sleepregression #sleepregressionisreal #sleepregressions #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #pediatricsleepconsultant