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DAY 18 | NAK SERIBU DAYA TAK NAK SERIBU DALEH Nak berubah jadi lebih sihat tak perlu tunggu dan ikut orang lain. Anda mulakan perjalanan anda sendiri ikut kemampuan yang anda ada sekarang. Bila anda dah mula nanti, anda akan sedar betapa mudahnya nak jadi lebih sihat. Mulakan langkah pertama anda ya kawan. Kita usaha sama-sama jadi lebih sihat 💪 #roadto50kg #journeydietnad #newyearnewme #excersizechallage #dietjourneynad #dietdirumah #dietsihat

Duration: 31 sPosted : Tue, 06 Feb 2024 23:05:31

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Wajib kena ada kat rumah ni ..penimbang ni series function 🤗 Lepas timbang , segala maklumat badan kita semua akan muncul #penimbangberatbadan #penimbangdigital #penimbangberatmurah #kurussihat

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5 months ago

I can’t reply with words, can i just reply with results? #dietjourneynad #alhamdulillah

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DAY 20 | STILL ENJOY MY JOURNEY DIET Buat diet berlapar lepastu tak bertenaga macam zombie bukan cara yang betul. Sebetulnya anda tak perlu nak rasa letih, pening, kembung perut dan pelbagai lagi bila berdiet. Anda cuma perlu baiki apa yang anda suap ke dalam mulut anda. Bila anda makan makanan yang betul, badan akan pulih sedikit demi sedikit. Let's do it ya sahabat! #roadto50kg #journeydietnad #newyearnewme #excersizechallage #dietjourneynad #dietdirumah #dietsihat

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9 months ago