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Introduction: This is a tiktok video published by Shannah- Female Fat Loss Coach. The video has now received more than 870 likes, 6 comments and 31 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Put the kiddos to bed & take 20 minutes to work on yourself-you deserve it queen💪🏽❤️ • This workout requires nothing but your bad self… so turn some jams on & lets get this sweat sesh on #cardioworkout #cardiocircuit #cardioexercise #funcardio #beginnerworkout #beginnerfriendly #athomeworkout #athomeworkouts #workoutathome

Duration: 37 sPosted : Thu, 08 Feb 2024 04:01:25

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

Shannah- Female Fat Loss Coach

@shannahortega

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Views

15.6K

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Likes

870

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Comments

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5.81%

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Latest Videos

Just ordered 4 more pairs 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ @Diosa Fit #radiantshortshorts #tiktokshop #diosafit #viralshorts #squatproof #rundontwalk

1.5K

Shannah- Female Fat Loss Coach

19 days ago

Game changer- videos about to get so much better now 🔥 #Gymtok #gym #gymthings #gymfinds #gymphoneholder #phoneholder #phoneholderstand

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Shannah- Female Fat Loss Coach

2 months ago

The only phone mic you NEED - run dont walk 🏃🏽‍♀️ flash sale ends soon #phonemicrophone #contentcreatortools #phonemic #tiktokshopfinds

4.9K

Shannah- Female Fat Loss Coach

2 months ago

I just ordered four more pairs 🏃🏽‍♀️ 🏃🏽‍♀️ @Diosa Fit • #radiantshortshorts #tiktokshop #diosas #diosafit #viralshorts #squatproof #rundontwalk

17.3K

115

Shannah- Female Fat Loss Coach

2 months ago

Im always on the run & this shaker has been such a huge help to just put my protein in & go..🏃🏽‍♀️ 🏃🏽‍♀️ #gymtok #proteinshake #protein #proteina #proteinas #proteinshaker #tiktokfind #shakers #shaker #tiktokshopfinds

2.7K

Shannah- Female Fat Loss Coach

2 months ago