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Introduction: This is a tiktok video published by C H A Y D. The video has now received more than 545 likes, 38 comments and 10 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

I do EMDR & SOMATIC therapy for Trauma/PTSD. This is for educational purposes in hopes that you will have an idea of things to expect when booking your first session. (My therapy sessions are an hour long so this is broken up and you may not be hearing her complete thought.) #tre #traumatensionreleasingexcersises #tiktoktherapist #therapytok #emotions #mindsetshift #HealingJourney #mytherapy #MentaHealth #therapythoughts #safespace #therapy #blackgirltiktok #trauma #traumatok #traumatherapy #emdr #emdrtherapy #emdrtherapytortrauma #somatichealing #somatictherapy #somaticexperiencing #dissociation #firsttherapysession #firsttherapyappointment

Duration: 180 sPosted : Fri, 09 Feb 2024 20:41:45

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

C H A Y D

@realslimchayd

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#ad There were already so many low calorie popcorn options but now we have one WITH PROTEIN and delicious flavor from @Kudo Snacks !! #glutenfree #healthysnacking #ketofriendly #popcorn #protein #highprotein #lowcaloriesnacks #fitness #gymtok #fittok #lowcalorie

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_chayd

7 months ago

I have only used this twice and im down to 1 white head. Im convinced i needed to repair the barrier of my skin due to it being dry and cracked. I think snail mucin is worth a try. I’ve been influenced! #snailmucin #peachslices #clearskin #skinmoisturizer #hormonalacne #acne #dryskin #dryskintips

This is the first video i’ve edited on it. I used capcut and it’s really worth the hype. I have been able to edit larger files and take it on the go. Definitely a content creator/influencer’s dream purchase. I CANT STOP SMILING 💕 keep going sis. #ipadair #ipadunboxing #ipadair5 #contentcreatortips #influencer #influencertips #contentcreator #motivation

Wait that list is still out of order. I think the benching 135 might be at the top. It's redemption time 🤣😭 Who put BBL allegations at the top of our list this year 👀😭? Me and the homegirls didn't say det lol Workouts ⬇️ Bent over row Lat pull down Behind the neck lat pull down Close grip pull down Assisted pull ups #backday #backworkout #backtransformation #backroutine #weightloss #fatloss #girlswholift #fitnessresults #fatlossresults #weightliftingwomen #fatlosssuccess #weightlossresults #naturalweightloss #weightlossinspiration #weightlossmotivation #fitspo #gymmotivation

Cardio not that bad girl I swear. When my thighs rubbed together and I couldnt breath it was BRUTAL but theres nothing like conquering your biggest fear. This your sign to add cardio in your routine 😘 #cardio #fitness #gymtok #weightloss #fatloss #gymgirl #fittok #naturalweightloss #naturalweightlossjourney #weightlossmotivation #runner #gymrelatable #gymlife