you do not need to be an experienced cook or spend a lot of money to meal prep! Taking an hour and a half every week to do so saves me so much money, i have no food waste, hit my fitness goals, have meals resdy to go, and eat things i enjoy while living w allergies and sensitivites. I hope this helps anyone intimidated to start! I tried to break down literally everything if you dont know how to cook! #mealprep #mealprepideas #10dollarmealchallenge #macrofriendly #macrofriendlymeals #mealprepwithme #howtomealprep #healthymeals #healthymealideas #affordablemealprep #groceryhaul #allergyfriendlyfood #dairyfreerecipes #glutenfreemeals #nightshadefree #refinedsugarfree #CapCut