3 WORST FOODS FOR YOUR KIDNEYS Dr. Janine highlights three foods that are detrimental to kidney health. Firstly, luncheon meats are cautioned against due to their high sodium and nitrate content. Secondly, soda pop is discouraged as its phosphates can escalate calcium excretion, potentially resulting in increased kidney stone formation. Lastly, dried fruits like apricots are mentioned for their elevated levels of potassium, sugar, and sulfites, which are not conducive to kidney health. #kidney #kidneyhealth #kidneystone #digestivehealth