Replying to @KevinMo You only need 3-4 exercises (with 2-3 sets for each and not more) for complete back development. 1 wide grip pulldown (or pull up), 1 neutral grip row variation (dumbbell/cable/machine), 1 wide grip upper back row (chest supported row/ wide grip machine row), and 1 hip hinge variation (deadlift / barbell row). Avoid doing 4x10 on any exercise as that will limit how hard you can train and push yourself on each set! #backdayworkout #bodybuildingtips #gymtipsforbeginners #bodybuildingtraining #hypertrophy #musclegaintips #gymmistakes