#vibrationplate envasion all over my fyp! You too?! I am excited to use this to help improve my over all health and see the impact it has on my energy, stress, and muscles! End source is from mayoclinic #tiktokshop #weightlossforwomen #weightloss #lymphaticdrainage

I actually craved this workout over the weekend! That’s when you KNOW you have a good thing going! Do you need help with your workouts?! #halara #hotyoga #yoga #fitnessmotivation #fitness #ootd #workoutmotivation #motivation @Halara_official @HOTWORX Robinson Town Centre

The secret to weight loss isn’t a secret at all! Keep going and stop giving up on yourself! #weightlossmotivation #weightlossinspo #weightloss #weightlosstiktok

These are my favorite shorts! I love working out in them, walking, running, and just wearing them to hang out! I call them my tournament shorts bc I wore them for every tournament my son was in last summer! @Halara_official Caption must include: @halara_official #halara #halaraactivewear #halarashorts #tiktokshop #baseballmom #momsoftiktok #activewear #loungewear

Coment below: What are some things you’ve heard from those who dont get what you’re dealing with or believe your efforts?! Also - Unless you know what it’s like to deal with your body’s constant changes during every cycle, gestation, trying to conceive, irregular cycles, breastfeeding, post partum, pcos/thryoid, peri/menopause - kindly stop acting like it’s so simple. On paper it is, in OUR life it is anything but. 👉I am here to help the ladies who struggle. 👈#weightlossforwomen #womenempowerment #womenshealth #weightlossstruggle