I started noticing that certain foods bother my stomach and when I actually listened to my body, the bloating went down crazy! I do not deprive myself of food but I just made switches for better ingredients 🌿 I didn’t show the snacks and treats I made because it would have been too long of a video but I am a SWEET girl and can’t live without them! Not gonna lie I still have chocolate brownies and ice cream for dessert but just make them with almond flour! Would you guys be interested in a video for all the snacks/desserts I make?! Let me know in the comments ☀️ #glutenfree #mealprepping #mealprep #healthymealprep #prepfortheweek #macrofriendly #proteinmeal #proteinlunch #proteindinner #proteinpacked #proteinfood