Introduction: This is a tiktok video published by Luc H.. The video has now received more than 1.5K likes, 5 comments and 3 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
What's your favorite way to train abs? Here's the thing, if you enjoy training in a circuit style or if you have goals of building endurance in your ab muscles or you're just trying to maintain your abs in a fun way, then it's perfectly fine to do the "Instagram ab routines". But if you are currently not satisfied with the way your abs look and want them to show as fast as possible, then you need to train them like any other muscle. It's not that it's impossible to get good abs with circuit training, but it's inefficient. If you're interested in 1:1 coaching apply with the first link in bio🌐 #abs #abworkout #core #coreworkout #fitness #gym
Duration: 31 sPosted : Sun, 25 Feb 2024 03:22:49Views
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