So I found out my dad passed away the other day & i didn’t think It would upset me because of the history we had but tbh it completely threw me off & I just kept crying throughout the day & still do kind of now. This is the only photo we took back in 2014 & it’s the only one we really got apart from when I was a little kid because I never saw him much, maybe once a year if I was lucky. I’m not gonna say all the bad stuff he did etc because it wasn’t always bad all the time & I don’t want people to know or remember him by that, I just wish he tried sorting things out before he died, but he didn’t & it hurts me deep inside. Im not gonna hold it against him & I want him to know I forgive him if he’s reading this from where ever he is, I just wish he finds peace & does better in the next life. R.I.P dad, aka joneseyyyyyy , ❤️

When i 1st started boxing i was 134kg & couldnt even hit pads for 30 seconds without being out of breath. 1 year later im 90kg & i won my 1st fight. Anything is possible 💪🏾❤️ #gym #boxing #boxing🥊 #boxingtraining #jackjonestv #jackjones #fyp #fypシ゚viral #fyppppppppppppppppppppppp #uk #prankster #claphamgrand #london #clapham #attacked

I boxed for the 1st time to show anyone struggling with addiction, depression or weight issues that you can change your life around. Boxing saved my life & i respect anyone that gets in the ring. Remember to keep fighting no matter what & never give up !!! #fyp #fypシ゚viral #jackjonestv #fyppppppppppppppppppppppp #boxing🥊 #boxer #boxing #uk #prankster #claphamgrand

#fyp #fypシ゚viral #jackjonestv #fyppppppppppppppppppppppp #uk #boxing🥊 #prankster #fypシ #jackjones #gym

24th of march !!! We go to war !!! 🥊 #fyp #fypシ゚viral #jackjonestv #jackjones #fyppppppppppppppppppppppp #london #uk #clapham #boxing🥊