That last one, tho. P.S. I make content like this (straightforward mental health tips) and also completely out of the box content where I talk about weirdo things like consciousness, magic, and our spiritual gifts. My therapy practice focuses mainly on helping humans with anxiety, ADHD, and trauma absolutely thrive and is deeply informed by my own beliefs: that we are gods with amnesia, that we create our realities, and that the whole thing is rigged in our favor. My ideal client is reading this, probably has a higher IQ and EQ than most, and wants to live a life fully alive and awake. I’m so glad you’re here and I hope you’ll stick around if you’ve read this far. 🥰 #shame #mentalhealth #anxiety #guilt #love #trauma #healing #selfacceptance #selflove #blame #vulnerability #recovery #depression #fear #confidence #psychology #narcissisticabuse #emotionalpain #selfconfidence #emotionalabuse #mentalhealthawareness #life #anger #gaslighting