Flex 💪 Friday 💥 just getting started 🫡 240lbs ➡️ 175lbs, but the true change is in 🧠 👈 Not a number, not a size, but it’s peace of mind, it’s a feeling I’m chasing when you see me grinding early in the morning before work and late after work. There is great joy in this suffering, all the hate, all the pain, all the chatter 💭 is filtered out through this grind. Find what’s hard for you and do it like you love it 🎯 #beard #beards #beardsofinstagram #weightloss #transformation #fatloss #fattofit #fitnessmotivation #gymmotivation #weightlossjourney #motivational #weightlosstransformation #reelsinstagram #inspirational #healthylifestyle #healthy #fitness #gym #workout #dads #moms #couplegoals #marriage #homeworkout #homegym #bodi #beachbody #vikings #beardstyle