Introduction: This is a tiktok video published by Whitney Johns. The video has now received more than 6.9K likes, 125 comments and 283 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Come With Me… Come along with me on a healthy travel day 🏝️ 💪🏼 It can often feel impossible to stay on the wagon while traveling 🫤 But abiding by the 80/20 rule, even (and especially) when traveling will help ensure you will function and feel SO much better on your journey 💃🏻🤸🏻♀️ This does NOT mean you have to feel like you’re depriving yourself while on vacation, but rather setting yourself up for a more enjoyable, sustainable lifestyle which is what #t#teamfitwithwhits all about 🎯 Traveling days will always present cheats, treats and temptation 🍔 🍹 🍨 some of which you SHOULD indulge imo 🤌🏼 But if you can intentionally create healthy habits throughout your travels, the indulgences will just feel even that much more pleasurable 💯 Work before you play, then play hard 😜 For more lifestyle coaching tips and help check out my #t#teamfitwithwhitrograms. I’d love to help you create your year round fit lifestyle 🫶🏼 👙 @KL Swimwear #fitnessmotivation #fitnesscoachonline #lifestyle #motivation #fitnesscoach #traveltiktok #travel #weightloss #fitnessgoals #lifestylechange #bodytransformation
Duration: 31 sPosted : Tue, 05 Mar 2024 18:53:10Views
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