Introduction: This is a tiktok video published by Nurjahan Boulden. The video has now received more than 12.4K likes, 171 comments and 1.1K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
#Inverted All of these studies just to tell us what we already knew: that dance improves brain health, decreases your risk of d3pression, releases stress and tr@uma, and improves your overall health. I mean, what did you think, we were just “behind shaking” for fun all this time?! (We were. But ALSO…👀) If you want to read a book, read a book. And if you also want to balance a few on your head while taking care of your mental and physical health, you can check out my @ff0rdable, accessible belly dance pr0gr@ms |!nked in my b!0. Book recommendations shown in this video: How Does it Feel to be a Problem? By Moustafa Bayoumi, The H@te You Give by Angie Thomas, and A Long Way Gone by Ishmael Beah ❤️ All phenomenal books. The study I referred to here was published in the New England Journal of Medicine and conducted by researchers at the Albert Einstein College of Medicine. You can read more on the topic (including other studies) in Harvard Medical School’s lecture titled “Dancing and the Brain”. I also urge you to take a moment to support hum@n!tarian @!d |!nked in my pr0f!|e 🫒 #b#bellydancec#culturet#traditiont#tutoriald#diversitys#survivord#disabilitym#mobilityi#inclusionj#joye#expressionw#womensrightsw#womenm#movementc#communityr#recoveryh#healingw#womenempowermentb#bodypostivitye#exerciset#tanzaniaa#africand#dancel#lgbtqs#sisterhoodm#musicd#dressf#fashiondanceislife
Duration: 38 sPosted : Tue, 05 Mar 2024 22:10:49Views
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