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spend the morning w me before work 🌟🏋🏼♀️ here is my quad day: foam roll + dynamic stretching barbell reverse lunges heel elevated goblet squats, drop weight amrap, forward lunges amrap Bulgarian split squats KAS glute bridges w hold jumping lunges the fit is @csb !! 🔗 in bio #fitness #fitnessmotivation #gymgirl #gymmotivation #morningmotivation #morningroutine #healthylifestyle #gymootd #gymoutfit #ootd #outfitoftheday #health #workoutmotivation #gymwear #fitness #fitgirl #gymfit #fitwear #fitspo #5amclub #morningworkout #5to9before9to5 #productivty
Duration: 47 sPosted : Wed, 06 Mar 2024 17:39:40Views
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