🏋🏽 🧠🥹🙏🏽Which room do you need to visit today more? We are all like a house with four rooms… Physical, mental, emotional and spiritual - but that most of us tend to live in one or two rooms at the most. But the proverb is teaching that to build a happy, balanced life - We need to go into every room every day. If only to air that room. #agingwell#agewell#selfawareness#mentalhealthtips#emotionalhealthtips#mentalhealthmatters#growthmindset#fyp#changeyourlife#mindsetmotivation #lookafteryourself