Introduction: This is a tiktok video published by Team RH. The video has now received more than 1.9K likes, 76 comments and 156 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Do you eat back your exercise calories? Well when you work out your tdee your exercise calories are included in that. So if you eat back your calories you’ll be eating at maintenance levels. Shout out to @rvssianroulette for not being afraid to ask the right questions. #tdee #mfp #myfitnesspal #calories #caloriedeficit #exercise #gym #caloriecounting #bmr #diet #weightloss
Duration: 48 sPosted : Wed, 13 Mar 2024 15:08:43
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