In the past, I found myself trapped in a cycle of long-term antibiotic use or shall I say legalised abuse, a solution prescribed for persistent acne by my GP. What seemed like a straightforward remedy gradually unfolded into a complex challenge, leading me to a crucial understanding of a broader health concern: antibiotic resistance. Antibiotic resistance occurs when bacteria evolve in response to the use of these medicines, rendering these antibiotics ineffective. My experience is a testament to the silent but escalating issue that is antibiotic resistance - a predicament making infections harder to treat and increasing the risk of disease spread, severe illness and death if potential illness got worse. Through my journey, I learned that while antibiotics can be acne-clearing, their overuse and misuse pose a significant threat to my health. It's not just a personal issue; it's a collective one too. Every unnecessary prescription and every incomplete course of antibiotics contribute to this growing problem. The implications of antibiotic resistance extend far beyond individual health concerns. They threaten our ability to perform major surgery, treat cancer, and manage infections in vulnerable populations. It challenges the very foundations of modern medicine. This experience has taught me the importance of advocating for responsible antibiotic use and the need for alternative treatments. I then realised it is important to engage in open dialogues with not only our family members but also friends and acquantances about the necessity and duration of antibiotic treatments and to explore holistic approaches to health and wellness that in my experience have gotten rid of acne. As we navigate this challenge, let's remember the power of informed choices. To everyone on their health journey, especially those navigating the complexities of long-term antibiotic use: You're not alone. Give me a shout if you know someone or you are stuck in this vicious cycle. #acne #acnesolution #acnetreatment #acneproneskin