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Introduction: This is a tiktok video published by valeria. The video has now received more than 1.0K likes, 3 comments and 5 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
sweaty leg day routine!! 🫵😈🩵time is not an excuse when you have a good 30 min leg routine!! small rest time in between sets 30sec to a min at most! the routine: 4x12 back squats 3x10 bulgarian split squats superset: step ups 4xamrap quad extension #legdayworkout #30minworkout #quickworkout #gymworkout
Duration: 13 sPosted : Fri, 15 Mar 2024 21:35:27
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8.9KDaily-
Likes
1.0KDaily-
Comments
3Daily-
Shares
5Daily-
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you still go to work unmotivated. you still go to school tired. why not put that same effort to work on yourself and your health ðŸ¤
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sweaty leg day routine!! 🫵😈🩵time is not an excuse when you have a good 30 min leg routine!! small rest time in between sets 30sec to a min at most! the routine: 4x12 back squats 3x10 bulgarian split squats superset: step ups 4xamrap quad extension #legdayworkout #30minworkout #quickworkout #gymworkout
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showing up and getting to the gym is half the battle #consistency #gymprogress
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