i know this is a silly video but im sharing this due to the fact that i used to be so afriad of any drink/food that i didn’t see as “healthy” or low enough in calories. i missed out on so many experiences, vacations, family/friends time, etc.. because of my eating disorder. if you’re new here i have shared my journey the past few years of my health/fitness journey as well as my relationship with food. this has been the most fun week with having a FREE mind around alcohol and eating out. it’s WAY less exhausting i can promise you that. i hope i can be a light or inspiration for those of you struggling with this 🤍🤍🤍 #disorderedeating #fitness #healthjourney #lifeisbeautiful #alcoholbalance #foodbalance #befree #mentalhealth