Chronic stress and cortisol dysregulation issues not only come with their own set of symptoms, but it can also lead to a lot of other issues like lower stomach acid levels, gut overgrowths, thyroid dysfunction, cognitive issues, sex hormone imbalances, and nutritional deficiencies. For some, just getting out of this chronic state of stress (aka learning how to regulate your nervous system) will fix all your symptoms. For others, we may need to do some additional physical work as well to help your body heal fully. If you would like to learn the very basics of putting this all together (this is literally the foundational work we do with ALL of our clients), we are discounting our DIY 6 week program Lifeforce Ignite by $400, so it is just $97 until 4/1! See the link in our bio to purchase lifetime access to this course or book a free consult to see if this is the right fit for you (there’s also a link in our bio)! #cortisol #cortisollevels #adultacne #moodswings #brainfog #stressrelease