Cheesy Garlic Stuffed Chicken! 😍 🧄Make your garlic butter by adding 1 grated clove of garlic and 2 tsp of chopped parsley to 100g of room temperature salted butter and mixing 🍗Spoon butter on to clingfilm and form into a roll then stick in the freezer for 30 mins or until set 🧄Use a sharp knife to make a deep pocket inside the thicker side of your chicken breasts 🍗Grab your firm garlic butter and cut enough to fill the pocket and place it in. 🧄Firmly press the pocket to make sure it’s sealed 🍗Dip chicken breast in 100g plain flour, 2 beaten eggs. Add 50g parmesan cheese to your 100g breadcrumbs, mix and then dip in your chicken. 🧄Air fry on 180 for 20-25 mins or until chicken is golden, (check halfway through cooking) 🍗To make bechamel, melt 50g butter in a saucepan. Add 50g plain flour and cook for 2-3 mins, stirring well. 🧄Gradually add 400ml milk, while whisking (you may not need to add all of the milk) Simmer for 5 mins until you have a thick, smooth white sauce 🍗Assemble by adding your bechamel to your kiev, and top with 100g of Red Leicester cheese #PlanetFood #FoodTok #EasyRecipes #UKFood #airfryerrecipes #HighProtein #Protein #chickenrecipe #parmo #teeside