- 183.2lbs Level of adherence: 9 fucked up my anadrol dosage a couple times and forgot to take it 1 day before my workout - Supplements being taken: • Multi vitamin • fish oil 2000mg • DHEA 25mg • Pregnenolone 30mg • Probiotics 33 strains 50 billion colonies •digestive enzyme, •Ceylon cinnamon 1200mg • Chromium Picolinate 200mg • R-Lipoic Acid •Arjuna 2000-4000mg • Aged Garlic Extract 1200mg • ⁠liver HD -cardio you are doing = back to 7-8k 10 min cardio pre or post workout - overall feelings: • mood = 8 feel good/happy • stress = 8 ( tryna get business going and a stable income) • sleep = 7-9hrs • appetite = 5 (not super great for some reason) • energy = 8 • strength = 8 • Digestion = 8 • Perceived recovery = 10 • Training Intensity = 10 - weeks out = N/A - PEDs = Test E 600mg/ weekly, pinned daily sub q @.28mls 600mg Primo/ weekly, pinned daily sub q @.86mls 50mg anadrol Daily, 25mg morning 25mg pre workout - blood pressure = 123/69 - blood glucose = 94 I’ve noticed that every time we start a fresh bulk my body has a crazy metabolic reaction and immediately starts cutting lol

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