Introduction: This is a tiktok video published by tingmystyle. The video has now received more than 437 likes, 11 comments and 28 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Not happy with your flabby arms, take action to tone them up. This is the 7-minute arm workout I frequently do. I use 5-pound weights for the first three exercises (they’re tougher than they appear) and 10-pound weights for the last three. I perform 2 sets, spending 1 minute on each movement. #tonedarms #armworkouts #over50fitness #dumbell #womenover50 #athomeworkout @tingmystyle
Duration: 36 sPosted : Fri, 29 Mar 2024 00:32:39Views
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