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Introduction: This is a tiktok video published by meag 💫. The video has now received more than 19.8K likes, 166 comments and 413 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

An easy balanced what I eat in a day! Details 👇🏼👇🏼 Breakfast: Quiche: 1 carb balance tortilla, 6 eggs, 1/4 c greek yogurt (or cottage cheese), I also added some liquid egg whites and toppings. Bake at 350 for 35-40 mins. Lunch: BBQ Chicken Pizza on mini naan bread: air fried for 6 mins! (I used Rays sugar free bbq sauce and light cheese) Snack: Vanilla Greek yogurt with grapes, smuckers sugar free caramel, lilys chocolate chips, and a little granola Dinner: Sweet chili turkey with rice and green beans (I’ll post recipe soon) Snack: @SmartSweets Easter candy Cals: 1550, Protein: 104g, Fiber: 28g Please note everyone had different nutrition needs 🩷 #healthybutrealistic #whatieatinaday #healthyrecipes #easymealideas #easyhealthyrecipes #healthylunchideas #healthybreakfastideas #healthydinnerideas

Duration: 60 sPosted : Fri, 29 Mar 2024 19:35:44

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never yell fire, yell “mom” #foryoupage #foryoupage #feminine #feminism #womenshealth #moms #motherhood #momsoftiktok #womenpower Likes：698.6K

meag 💫

@moveitmeag2

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My favorite tumbler so far is the @BrüMate eras 40 oz tumbler! So many fun colors ✨🩵 #brumate #brumateera #tumblersoftiktok #tiktokshop #utahcheck #waterbottles

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Meag

2 months ago

Replying to @mollybethreads I have other brands too but my favorite will be the @BrüMate eras 40 oz tumbler! Easily. Be sure to click the coupon! #tumblersoftiktok #brumate #brumateera #stanleycup #hydrojug #myfavorite #tiktokshop #collections

Pack snackboxes with me! 💖 #asmrfood #snackboxes #easysnackideas #restockasmr #easylunchideas #adultlunchables #tiktokshop

Healthy but realistic what I eat in a day 🩷🫶- details: Breakfast: lazy girl microwave pancake bowl! 1/2c protein pancake mix, 1/3c milk, 1 egg, 1/2 banana - microwave 3 minutes! Topped with fruit and sugar free syrup. Lunch: leftover fajita chicken and veggies (recipe here: @meag 💫 ) in a low carb tortilla with light cheese Snack: greek yogurt brownie dip with apple nachos (recipe here: @meag 💫 ) Dinner: light and zesty chicken and rice! Recipe here: @meag 💫 Ended the day at 1540 calories and 130g protein. #healthybutrealistic #whatieatinaday #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easyrecipes

Ok but my dinner tho 🔥Another healthy but realistic full day of food. All details: Breakfast: Avocado Toast with chili onion crunch eggs, and hot honey. Drink: Clear Protein from @Clean Simple Eats (Discount code: MEAGAN10) SO good! Lunch: Turkey ranch wrap with @LesserEvil Snacks popcorn and strawberries Snack: Apple nachos with @Smuckers sugar free caramel, @Flavor God Buttery Cinnamon Roll seasoning, mini M&Ms and @Oikos vanilla greek yogurt for a high protein dip Dinner: Trader Joes Pollo Asada sheet pan dinner with veggies, rice, pico and @Bolthouse Farms Avocado Ranch (video coming soon with more details!) Ended the day at 1515 calories and 109g protein. I eat like this 2x a week when I post and intuitively the other days while I’m in maintenance. #healthybutrealistic #whatieatinaday #easyhealthyrecipes #healthyrecipes #wieiad #wieiadrealistic #mealideas #easymeals