Are you making your intentions clear? John and Julie Gottman advocate speaking from the heart. It's about dismantling barriers and embracing vulnerability to be truly seen. Dare to extend your heart completely, expressing your deepest emotions and desires without holding back. Original Video: @thatsunhinged #Gottman #RelationshipScience #GottmanMethod #CoupleGoals

Getting to know your partners is an ongoing process. Start by creating and enriching your Love Maps, ensuring they stay updated over time. Try to answer the following questions about each other and find out how much you know about your partner’s world. #GottmanRelationshipBlog #Gottman #RelationshipScience #GottmanMethod #LoveMaps

Turn your mundane chores into a lively 'date night' with a twist! John Gottman approves: add some rhythm to your laundry day routine by cranking up the tunes and turning chores into a dance party! Original creator: @Maya + Hunter #Gottman #Relationship #Advice

Money is often a sensitive subject for many individuals. Understanding its significance to both you and your partner is crucial, as is initiating conversations centered around finances. We all have our own story about money and a unique financial style. Link in bio for the blog post! #GottmanRelationshipBlog. #Gottman #RelationshipScience #GottmanMethod #Conflict #EmotionRegulation #Money

Ever heard the advice to focus on your breathing when you need to calm down? Now, picture doing it together with your partner. By synchronizing your breath, you not only deepen your connection but also tap into the soothing power of breathwork, fostering healing and growth in your relationship.#GottmanRelationshipBlog #Gottman #RelationshipScience #GottmanMethod #Conflict #EmotionRegulation