Lessons from grief … Mondays are for reposting from my archives and THIS ONE is a timely message for me. 🙏🏾🙌🏾🕊️. I’m preparing to attend a funeral for the first time since my father’s funeral. Its been almost two years since he’s been gone. It’s fair to say that there’s so much more grieving for me to do. It will be a lifelong process. But reminding myself of these lessons has been grounding for me today. My deepest condolences to my beloved family members who are currently grieving …and …to all who have experienced significant loss. For others who may be watching… you don’t have to wait for loss to appreciate these lessons. Start to value your time, you health, your love, and your purpose TODAY! #michaiahsheretohelp #blacktherapist #grievingjourney #healingandhelping #perspective #bepresentnow #liveonpurpose

Woke up grateful 🥹 Started with nothing but faith, now we’re here 🙏🏾🙌🏾 God is good and He don’t lie! #faithwalk #ibelieveGod #healingandhelping #michaiahsheretohelp #trustandobey #tiktoktotv #divorcecoach #blacktherapist #youwillbeokay

You are not alone! ⚠️Trigger Warning⚠️ By adulthood, 26% of girls and 5% of boys experience s!xual abu$e. Females between the ages of 12 to 24 have been shown to be the demographic at the highest risk of becoming victims of s!xual abu$e and r@pe. (National Library of Medicine) Some research has shown that 1 in 5 girls and 1 in 20 boys is a victim of child s!xual abu$e. (Crimes Against Children Research Center). By statistics alone, we can see how prevalent this traumatizing experience is. What we do not yet know is exactly how many people have gotten the support needed to survive and thrive post-abuse. Shame and fear still keep many survivors suffering in silence. Mental health providers, therapists, qualified coaches, and healers please post your info below 👇🏾 and tag recommendations. This type of support is CRITICAL! #michaiahsheretohelp #survivors #healingjourney #teenmomfamilyreunion #healingafterabuse #imasurvivor #blacktherapist #reclaimyourpower

Accountability check-in 🦵🏾 Its leg day and I’m just 🫠 I didn’t have it in me to do extra sets just to get footage so… this is it! This. Is. NOT. going to become a fitness account but ☝🏾 this is my LIFE account. So journey with me. Im #morethanatherapist Fun fact: I’m from Shaolin Island, home of the Wu Tang Clan #wutangforever #statenisland #michaiahsheretohelp #thisis40something #thisismylife #momof3 #midsizegal

Check the fruit! Everyone has the potential to change but a dating partner must be able to speak to and show evidence of growth. See it to believe it. Dont get played. Yall be safe!