Recipe below 👇🏼 Air Fryer Pork Chops 2-3 tbsp mustard of choice 6 thick cut boneless pork chops 2 Tbsp brown sugar (or golden monk fruit to keep carbs low) 1 Tbsp paprika 1 ½ tsp salt 1 ½ tsp pepper 1 tsp ground mustard 1 tsp dried parsley ½ tsp garlic powder ½ tsp onion powder Preheat your air fryer at 400°F for 5 minutes. Rub the pork chops with mustard. Combine all ingredients for the spice mixture together. Pour the entire spice rub all over the pork chops, pat and rub the mixture into the pork chops until fully coated. Place the pork chops in your air fryer basket in a single layer and air fry at 400° F for 12-15 minutes, or until they reach 145° internal. Let the pork chops sit for 3 more minutes, once done cooking. #easyrecipe #porkchops #porkchop #airfryer #airfryerrecipe #airfryerporkchop#lowcarb#mealprepecipes #easydinner #highprotein #protein