Boundaries are conatiners for your capacity. Resepct and believe others, get to know your own, when you’re over giving, when you’re depleted, and what types of care and support you CAN offer based on your personal strengths and weaknesses that keep you within a comfortable capacity (ie not apathetic and not burntout) to keep showing up for yourself and others. #relationships #husbandandwife #friendship #family #connection #worklifebalance #boundaries #wigglewaggle #communication @dilly 🧿