There are 76 days (now 75) til summer. Saturday April 6th is 75 days and it’s the perfect time to start 75 soft to build strength, confidence, and discipline before hot girl summer gets too crazy 🥵 75 Soft is much more sustainable than 75 hard and it’s more about building a realistic, balanced lifestyle thru discipline and routine than mental toughness. Because of that, you can kind of make your own rules but as a general guide, you’ll want to: •Eat well (whatever that means for you) •Only drink socially •Drink 3L of water (or whatever works for you) •Read 10 pages of any book •Workout for 45 min with one rest day a week I’d actually really love to hear your 75 soft goals and rules so leave them in the comments! #75soft #75softchallenge #countdowntosummer #summervibes #hotgirlsummer #mentalhealth #discipline