9.5 months post op 💀 THE END IS NEAR. Over 9 months of discipline, training, weights sessions, mobility, speed, change of direction, conditioning, nailing my nutrition and SO MUCH MORE. am i knackered? Of course… is it worth it? OF COURSE. Special announcement this week 👀 return to match play has begun and tomorrow she is allowed 5 mins per quarter of game play. HELLO THERE MARGINAL GAINS 🤝🏽 Starting to see the other side if this injury now and i am very happy about that. However, cant get complacent and the training/discipline continues. LFG #CapCut #acl #comeback #aclsurgery #kneeinjury #lacrosse #england #shesback #training #aclinjury #gains