Introduction: This is a tiktok video published by Clare Morrow IFBB Pro. The video has now received more than 1.1K likes, 17 comments and 51 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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If you have knee or back problems and can’t do back squats, those cable squats are amazing to take pressure off your back and knees. Especially if you’re over age 40. 🤪 You can also do these at home with a thick band. Tie the band around something heavy, like the bottom of the couch pull back on the band and squat. . Same with the second exercise, it’s easier on the knees to use a cable so you can lean back into the movement a little more which takes some pressure off your knees. 🤗 Once again, you can use a band for this in the same way as the cable squats. . #fitnessmotivation #over40fitness #over50fitness #fitnessjourney #fitnesstok #gymtok #workouttips #workoutroutine
Duration: 9 sPosted : Mon, 08 Apr 2024 00:52:47Views
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