A simple tip you can incorporate into your daily routine to help you toddler learn to taste new foods: ⭐️ Read books about new foods! ⭐️ 👋 Welcome to 101 Before One! ✨ We are a team of pediatric feeding experts (& moms 💕) and we help you introduce solids to your baby 🥑 with Family meals from the start®🍽️. Have a toddler? We’ll help you transition from BLW to toddlerhood with our Around the World 🌍 Program. Follow along with our Printed Book or App. After reading books about foods, at snacktime or mealtime, serve that same food alongside preferred foods, with no expectation to eat it. Sit with your child and eat that same food. If it comes up, you can say something like, “oh, I think these are the same berries in the “Berry Song” book we read last night!” Frequent exposure, without pressure, will make a difference in the long term! Find links to our Printed 101 after one Toddler Book + App in our bio. 📌 Save this post to come back to later and share with another mom who needs some help, too. 💌Catherine from @chikidsfeeding is a Speech Pathologist, Feeding Therapist, Certified Lactation Counselor & mom of three, and part of the @101beforeone team of pediatric experts! Follow both accounts for more feeding tips, support, & mealtime fun! #toddlerhood #feedingtoddlers #neophobia #foodaversions #toddlermealtime #familymeals #toddlers #babies #babyledweaning #babyledfeeding #afterbabyledweaning